Henry David Thoreau, philosopher of post-traumatic growth
Thoreau’s masterpiece Walden, in fact, can be read as a manual for post-traumatic growth (i.e., personal growth in the wake of traumatic experiences).
post traumatic stress disorder
Fighting injustice can trigger trauma — we need to learn how to process it and take healing action
Trauma is not conducive to creative thinking. Which brings us to another paradox of these times ― how do we slow down enough so that we can fully utilize our neocortex and listen to our hearts while addressing the real urgency and opportunity of this moment?