Laura Johnson

Laura Johnson, PhD, RYT-500, is the creator of A Restful Space, offering radical rest-orative yoga, community grief circles, and special workshops like her Lunar Restorative Yoga series, in Humboldt County, California. She also offers two self-paced online courses, Yoga for Ecological Grief and Breathing for Palestine. Additionally, Laura is a geography and environmental studies lecturer at Cal Poly Humboldt, where she teaches courses such as Emotions in the Anthropocene, Global Awareness, and Climate Emotions as Activism. She is a writer with essays and poetry published in Lion’s Roar, Tikkun, Science and Nonduality (SAND), Resilience.org, and Taproot Magazine. She earned a PhD in Geography with a specialization in Gender, Justice, and Environmental Change from Michigan State University. Laura and her partner live on unceded Wiyot land in Jaroujiji (Eureka, CA) with their young daughter, Cordelia, and their dogs, cats, chickens, goats, and many plants. Please learn more at linktr.ee/arestfulspace or connect on Instagram @arestfulspace

red roses

Reflections on Collective Grief in These Times

Communal grieving allows us to metabolize our grief in a way that we can’t access when we grieve alone, in a way that our ancestors knew, that our bones recall.

September 17, 2024

Woman with Autumn Leaves

Why Rest in Urgent Times?

 What if pausing – slowing down – feeling – could re-embed this truth in our bodies and in the world? What if we could soften into this spaciousness?

December 6, 2022

autumn moon

Living Spaciously in Times of Contraction

Here at the change of seasons, as we begin turning inward following the Autumn Equinox, let us then remember to honor the contraction as we practice making space in our hearts and all around us.

September 29, 2021

chickens

Caring for (More-than-Natal) Kin in Times of Loss

My relief is palpable, and I ponder how to protect my own child from all that would harm her; like this tiny, fierce mother hen, I want to shout a warning into the sky.

April 8, 2021

Eco-grief

Intersections at the Site of Breath: A Poem for these Times

taught by patriarchy to take up less space
at the expense of my breath,
taught by capitalism to be productive
at the expense of my breath,
taught by modernity to disconnect from my body
at the expense of my breath,
this violent mind-body separation
joining all those other power-laden fragmentations
of modern supremacist culture

September 28, 2020

permaculture

Small Garden Knowledge Changing the Greater Landscape

A growing movement of gardeners — from ethno-botanists to green-thumb hobbyists — is committed to spreading awareness of methods for enhancing the intricate ecological relationships in local spaces. Even more significant is how the interconnectedness of this knowledge can make a ‘global’ difference to landscapes everywhere.

June 1, 2020

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